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	<title>Artikel Directory &#187; Fitness &amp; Exercise</title>
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		<title>Why do you need Martial Arts Sparring Pads?</title>
		<link>http://www.artikel-directory.com/why-do-you-need-martial-arts-sparring-pads/</link>
		<comments>http://www.artikel-directory.com/why-do-you-need-martial-arts-sparring-pads/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:42:06 +0000</pubDate>
		<dc:creator>Jaden Alfred</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[Combat Sports]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Martial Arts Sparring Equipment]]></category>
		<category><![CDATA[Martial Arts Sparring Gear]]></category>
		<category><![CDATA[Martial Arts Sparring Pads]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[Olympics]]></category>
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		<description><![CDATA[Are you considering getting a new set of Martial Arts Sparring Pads? Here we will go through the top 3 questions people have when looking to get their first set of sparring gear. I hope that this helps you in your purchasing decision!]]></description>
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		<title>Benefits Of Isolated Bodybuilding Training Programs</title>
		<link>http://www.artikel-directory.com/benefits-of-isolated-bodybuilding-training-programs/</link>
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		<pubDate>Thu, 12 May 2011 16:38:17 +0000</pubDate>
		<dc:creator>Dane Fletcher</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[isolated bodybuilding]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.artikel-directory.com/?p=76717</guid>
		<description><![CDATA[Some folks visit the function out space using the single minded objective of building up muscles. Others hate the extremely chance of bulking up and only need to keep match. Others nevertheless need to enhance their physical performance specifically athletes involved in other kinds of sport like football exactly where gaining big muscular tissues could be a disservice to their careers. For this people who want to improve efficiency no muscular tissues, training ought to be exact and articulately in tandem using the objective. But it is probable to amplify efficiency without attaining mass.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Who Wants to get Cut Abs Quickly</title>
		<link>http://www.artikel-directory.com/who-wants-to-get-cut-abs-quickly/</link>
		<comments>http://www.artikel-directory.com/who-wants-to-get-cut-abs-quickly/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:37:10 +0000</pubDate>
		<dc:creator>Kyong Mathewes</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.artikel-directory.com/?p=76712</guid>
		<description><![CDATA[Many people believe that to obtain six pack abs you have to do hours upon hours of ab workouts and nothing could be further from the truth. While ab workouts do ad to the shape and strength of your six pack abs it will not help them show, so if you can not see your abs get up off that floor, stop doing ab workouts and read this article.]]></description>
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		<slash:comments>286</slash:comments>
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		<title>Impressive Abs Routines for Pregnant Women</title>
		<link>http://www.artikel-directory.com/impressive-abs-routines-for-pregnant-women/</link>
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		<pubDate>Thu, 12 May 2011 16:17:00 +0000</pubDate>
		<dc:creator>Pia Richard</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://www.artikel-directory.com/?p=76652</guid>
		<description><![CDATA[For pregnant women, remaining in top shape may be an area of worry. They are especially wondering as to whether or not doing abdominal exercises is dependable for them. In Reality, abs routines are healthy for expectant women until the third trimester of maternity. Later, it may already be difficult for them to perform abs exercises due to the extensiveness of their stomachs.]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Your Rosacea Cure Options</title>
		<link>http://www.artikel-directory.com/your-rosacea-cure-options/</link>
		<comments>http://www.artikel-directory.com/your-rosacea-cure-options/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:12:47 +0000</pubDate>
		<dc:creator>Lulu Szwaja</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[science]]></category>
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		<category><![CDATA[treatment]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://www.artikel-directory.com/?p=76641</guid>
		<description><![CDATA[People who are of lighter complexion are prone to suffering from rosacea, a chronic disorder where facial redness usually persists along with small red spots referred to as papules along the nose, cheeks, chin and forehead. There is no Rosacea cure available. The term itself is a misnomer so if you want to find a way to get rid of this problem, you need to look at treatments and remedies out there today.]]></description>
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